Yoga, Meditation & Ayurveda Workshop

Yoga, Meditation & Ayurveda Workshop

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Saturday, Nov. 30 | 9:00 AM – 12:00 PM

Register here!

Join us for a wonderful day of yoga, meditation and other great activities and giveaways!

TICKETS ON EVENTBRITE: $40/person
Early Bird Special!! $30/person (Now- Nov. 27th)

PREPARE | 9:00 AM- 10:00 AM
– Pranayama Warm-Up & Yoga Flow by: Hillary Vadhera
– Yoga Mats will be available but you are welcome to bring your own.
– Essential oils

ACTIVATE | 10:00 AM – 11:00 AM
– Singing Bowl Meditation by: Shewon, McGee, Alternative Massage & Meditation

TAKEAWAYS | 11:00 AM – 12:00 PM
– Basic Ayurvedic Knowledge Q&A Session by: Hillary Vadhera
– Take-home materials giveaway
– Free samples of Herbal Teas & more